frequently asked questions

Here are some answers to questions you may have about acupuncture and the services I provide. Have more questions?

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Acupuncture generally does not hurt; usually patients feel little to zero sensation upon insertion; closer to a quick gentle tap or flick than a mosquito bite. Although receiving Acupuncture treatments does create a unique sensation, it is a good thing to feel something. In general, in the West, we do not have an ancestral understanding of what is known in TCM/Acupuncture as the “Qi Sensation”.

“De Qi” (or the “arrival of Qi”) may be a stronger feeling: similar to a tingling, heavy, or gentle electric sensation, when certain points are released or stimulated by the acupuncture needle. Do not fear, for this is a positive physical response, and it is likely that we hit a target or bull's eye-point. That is a good thing, and means it’s working.

I use the highest quality, finest, thinnest gauge Japanese acupuncture needles. We work with your breath; and insert very thin, surgical stainless steel acupuncture needles during your exhale. Depending on the point location & depth, you may feel what is known as the “Qi Sensation”. After the initial Qi sensation, most patients report a feeling of increased circulation, relaxation, bliss, & fresh endorphins.
Yes, it really does work! Usually, around 95% of the time, & depending on the complexity of the patient’s health challenges. Acupuncture is considered Complementary & Alternative Medicine (CAM) as an effective, holistic treatment for chronic pain (ie. back, neck, knee, sciatica, headaches); as well as other complex health concerns, including (but not limited to): Bell’s Palsy/Facial Paralysis, CFS (Chronic Fatigue Syndrome), IBS/GERD, PMS, Infertility, Post-Stroke symptoms, CNS complaints (anxiety, depression, adrenal burnout, brain fog, insomnia).
That depends on what we are specifically treating, the age of the patient, and how long they have been dealing with their condition. Most people feel better immediately after one treatment. Although, in general it is suggested that patients may need up to 12 treatments.

Chronic and/or complex conditions may respond more quickly to twice weekly treatments, followed by weekly or monthly “tune-ups”. Acupuncture is a cumulative modality in which each session builds upon the previous session. We will know after 3-6 treatments if it is working for you.

For others, acupuncture is part of their Lifestyle & Wellness practices, perhaps in addition to other healing traditions such as: Yoga, Meditation, QiGong, Tai Chi, Breath Work, exercise, the gym, sauna, cold plunge, swimming, juicing, cooking, etc.